SPECIAL EVENT: Reset, Renew, Rejuvenate: Yoga Workshop and Sauna Session (March 16)
Sun, Mar 16
|Ijams Visitor Center
Start your week off right with a slow flow yoga session with Hope Irwin followed by a cold plunge and sauna session at Mead's Quarry with Sauna House Knoxville.
Time & Location
Mar 16, 2025, 1:00 PM – 3:30 PM
Ijams Visitor Center, 2915 Island Home Ave, Knoxville, TN 37920, USA
About the Event
Give yourself all the self-love you deserve! As March kicks off, why not give yourself the gift of a mind and body reset on March 16, from 1:00-3:30pm, as Hope Irwin brings you a one- hour slow flow yoga workshop followed by a cold plunge and sauna session at Mead's quarry lake with Sauna House Knoxville.
There are so many benefits linked with these practices including enhanced relaxation, aiding in muscle recovery, increased circulation, and improving your overall health.
The location of the yoga workshop will be in the big room inside the Visitor Center. The plunge and sauna sessions will take place at Mead's Quarry Lake.
Tickets for the full workshop and sauna will be $40 per person. Please bring a yoga mat with you as well as swimming attire and towel for the plunge.
If you would just like to attend the yoga portion only, tickets for just…