SPECIAL EVENT: Reset, Renew, Rejuvenate: Yoga Workshop and Sauna Session (March 23)
Sun, Mar 23
|Ijams Visitor Center
Start your week off right with a slow flow yoga session with Hope Irwin followed by a cold plunge and sauna session at Mead's Quarry with Sauna House Knoxville.
Time & Location
Mar 23, 2025, 1:00 PM – 3:30 PM
Ijams Visitor Center, 2915 Island Home Ave, Knoxville, TN 37920, USA
About the Event
Give yourself all the self-love you deserve! As we make our way towards spring, why not give yourself the gift of a mind and body reset on March 23, from 1:00-3:30pm, as Hope Irwin brings you a one- hour slow flow yoga workshop followed by a cold plunge and sauna session at Mead's quarry lake with Sauna House Knoxville.
There are so many benefits linked with these practices including enhanced relaxation, aiding in muscle recovery, increased circulation, and improving your overall health.
The location of the yoga workshop will be in the big room inside the Visitor Center. The plunge and sauna sessions will take place at Mead's Quarry Lake.
Tickets for the full workshop and sauna will be $40 per person. Please bring a yoga mat with you as well as swimming attire and towel for the plunge.
If you would just like to attend the yoga portion only,…
Tickets
Yoga Only- Adult Ticket
Good for one adult (13+)
$10.00+$0.25 ticket service feeFull Workshop and Sauna Ticket
Good for admission for one to the Yoga workshop, Cold Plunge, and Sauna Sessions on March 23
$40.00+$1.00 ticket service feeYoga Only- Child Ticket
Good for one child (5-13)
$5.00+$0.13 ticket service fee
Total
$0.00